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Dr Samantha Haitsma
Ph: 09 235 5217
Cell: 021 244 0276
E: sam@balance-chiro.co.n
www.balance-chiro.co.nz
19 Collingwood Road Waiuku
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Balance Chiropractic
Balance Chiropractic offers a gentle and holistic approach called
Sacro-Occipital Technique to correct underlying problems which may cause
symptoms. Chiropractic allows the body the best chance to self regulate by
freeing up interference to the nerves from the brain to all the body tissues.
The body needs no help in looking after itself, just no interference.
Specialising in whole family care including pregnancy care and infant cranial
care.
Gain Balance for Living with Balance Chiropractic |
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BE YOU - Mobile Massage Therapy
With more than a decade of experience in the field of therapeutic massage,
fitness and wellness, Be you is offering professional Massage Therapy for
health and wellbeing – in the comfort of your own home.
Each massage treatment involves a variety of techniques depending on your
individual needs. Relaxation massage, Swedish massage, Deep Tissue and
Stretching are some of the techniques being used.
Take a deep breath. Unwind and Recharge. Come as you are – leave as
yourself!
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Dr. Mikaela Manning
Chiropractor (B.Chiro)
Ph: 09 239 2837
E: drmikaela@chiropracticedge.co.nz
Dr Dean Carter (B.Chiro)
Ph: 027 612 7781
E: drdean@chiropracticedge.co.nz
www.chiropracticedge.co.nz
35 King Street, Pukekohe, 2120
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Chiropractic Edge
At Chiropractic Edge you will receive exceptional service from our experienced
chiropractors who are specialists in your nervous system and the function of
your body.
Your initial consultation includes a thorough physical and neurological exam,
a state of the art thermography scan and an individualised care program
designed to help you achieve your health goals. The chiropractors present
valuable health and wellness talks to the community and local businesses.
In our office we see newborns to the elderly and specialise in gentle, effective
natural family wellness care. Chiropractic can help improve pregnancy and
birth outcomes, childhood and parental wellbeing and enhance sports
performance.
Chiropractors help the body restore proper function to the spine and Nervous
System therefore maximising the bodies ability to heal and thrive.
Chiropractic can give you and your family the edge on life – get your spine
and nervous system checked today!! |
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| Tags: spine / health / chiropractic |
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Gill Garchow ACC
Associate Credentialed Coach (ICF)
Ph: 0064 09 238 9960
0f: 0064 09 238 9960
Cell: 021 763 616
E: gill@coachingbydesign.co.nz
www.coachingbydesign.co.nz
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Coaching By Design Ltd
Are you trying to find the inspiration, drive and support to do something
differently in your life?
Are you ready to step into being your best?
Partnering with a Lifestyle Coach can get you to where you would like to be.
It is more than setting goals. It’s understanding that what you think and do
effects the results you create. A Coach is your partner as you realign, get back
on track or forge a new one. It is about understanding and developing the
‘who’ of you, the ‘how’ you do things and the ‘what’ of what you want.
So if you are seeking more balance in your life, turn down your stress or
design your long term visions into practical short term steps –meet me and
talk about how you can really get what you want. |
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Sharon Currie & Team
Ph: 09 238 3331
E: corepilates@vodafone.co.nz
www.corepilates.co.nz
23 Hall Street, Suite #5, Pukekohe
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Core Pilates Studio
Core Pilates has been providing specialised Pilates training to clients in
Franklin for the past five years. The studio offers sessions on traditional Pilates
machines as well as reformer and mat/prop sessions and prides itself on
providing clients with personalised training in a private, professional
environment.
Pilates is an ideal solution for back, neck or shoulder pain, for those looking to
gain that extra edge in sports performance through strength and endurance,
learn to breathe efficiently, pre/post natal care, improve mind-body connection,
assist with stress relief, assist with weight loss, or for those looking for
improved balance and longer streamlined muscle tone. |
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| Tags: pilates / excercise / fitness |
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Pam Bloxham
Cell: 027 280 9797
E: pamblox@xtra.co.nz
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Counsellor - Pam Bloxham
Are you looking for someone to support you through personal difficulties?
I offer my clients wisdom, life experiences, empowerment and support to help
resolve personal difficulties, along with tools to enhance personal wellbeing
and healing.
Aspects of my work that are important to me is to be friendly, professional,
confidential and compassionate. I see my clients in a very private setting.
I have a Degree in Counselling along with full membership status of the New
Zealand Association of Counsellors. This status requires practitioners to meet
strict professional protocols.
I am a general Counsellor working in areas including: |
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* Couples counselling
* Relationships
* Anxiety
* Depression
* Anger |
* Post natal depression
* Domestic violence
* Stress and burn out
* Grief and loss
* Self esteem
* Need someone to talk to |
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Tags: counsellor / couples counselling / anxiety |
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Dianne Capstick
Ph: 09 239 1040
Cell: 021534981
E: DiCapstick@xtra.co.nz
Drury - Moving Hands Physiotherapy,
Unit 4/236 Grt Sth Rd, Drury
Pukekohe - Natural Health Centre,
19 Manukau Rd, Pukekohe
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DiNamic Body Therapies
I am a qualified Neuromuscular Therapist & Advanced Ortho-Bionomy
Practitioner who trained at the New Zealand College of Massage in
Newmarket, Auckland. I have been operating my Business – DiNamic Body
Therapies in Pukekohe since 2003 and in Drury since 2007.
It is important to give people options in their health care by assisting them to
reduce their pain levels and promote structural balance as gentle and
non-invasively as possible. Therefore the main focus of my work with clients is
to help reduce their pain levels and promote structural balance by using the
principals and techniques of Ortho-Bionomy and also Craniosacral Therapy.
When working with the muscloskeletal structure Neuromuscular Therapy ,
Therapeutic Massage and Lympathic Drainage techniques are applied. |
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| Tags: acupunture / health / massage |
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Franklin Acupuncture and Wellness Centre
Elaine and Lindy bring with them a combined background of Nursing, Midwifery, Bach Flowers, Reiki and Acupuncture. They both have broad knowledge, training and experience, enabling them to provide clients with an individual treatment plan to meet their health needs.
Acupuncture treatment is available for all health issues and maintenance including: women’s health; men’s health; infertility; pre-conceptual care; pregnancy; childbirth; pain management; strokes; weight loss; cosmetic acupuncture and nutritional advice.
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Elaine Rudkin & Lindy Bingham
Elaine Rudkin. Ph: 0274 914 169
Lindy Bingham. Ph: 021 298 2210
Pukekohe Hospital
Tuakau Road, Pukekohe
09 237 0676
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Gina Scott
Ph: 09 238 5365
Cell: 027 238 5365
E: scottmg@internet.co.nz
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Gina Scott - Homeopath
I have been practising homeopathy for over ten years within the family health
arena and am especially passionate about children’s and women’s health
issues.
Homoeopathy stimulates the body’s natural ability to heal itself and may treat
any condition for which you would see your GP. It is a natural, safe and
effective form of medicine for everyone including pregnant women, childbirth,
babies & beyond.
Clients visit for variety of reasons ranging from general childhood illnesses,
ear infections, intolerances & allergies, skin & digestive complaints,
pregnancy & breastfeeding, hormonal imbalances, to the more complex
behavioural and confidence issues to name a few. |
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Happy Foot
Reflexology is based on the principle that there are nerve ending in feet,
hands, and ears representing every organ and gland in your body.
Did you know that 75% of today’s disease is due to stress and tension in
your body?
Working these areas with finger and thumb techniques activates your
healing process ..No amount of medication can heal a breaking
heart- yet reflexology can assist you in finding the understanding and
solution that lies within you. Reflexology and complementary medicine
used together, make a dynamic team.
Benefits:
Boosts immune response, release stress and tension
Improves circulation and promotes relaxation
Improves energy , reduces pain and anxiety
Caroline A. Lawrence is a Chartered Natural Therapist Practitioner,
Registered Reflexologist brand name Happyfoot. Caroline practices
at Hardy’s Health Store in Papakura.
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.Mobil Sweet Louise provider
.Aim to help women with breast cancer lead more positive lives
.Website: www.sweetlouise.co.nz
Caroline offers:
.Cutting-edge technology 4Life Transfer Factor products
Immune boosting power
.Networking
.Basic Introductory Classes for feet, hands and ears
.FREE 1st consultation value ($50.00) |
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Maureen Verrill
Ph: 09 235 7098
Cell: 021 133 8981
E: healinghands.herbs@gmail.com
4 Tui Place, Waiuku
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Healing Hands & Herbs
Natural Health Clinic
Healing Hands & Herbs natural health clinic is run by Maureen Verrill,
a qualified Naturopath, Medical Herbalist and Massage Therapist.
A naturopath uses a holistic approach to treat a wide range of health
conditions using herbal medicines and supplements where appropriate
along with dietary and lifestyle guidelines and therapeutic bodywork where
indicated to suit each individual.
Services include:
Medicinal Herbs
Bach Flower Essences
Iridology Assessments
Nutrition & Lifestyle Analysis
Allergy Hair Testing
Therapeutic Massage
From babies to maturity, through all of life's health stages and challenges,
Healing Hands & Herbs can help you to optimal wellbeing. |
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Health Body Life Clinic
Help your health, Help your body, Help your life.
Sandie is an experienced, sought after Massage Therapist with a
Diploma in Health Sciences (Massage & Sports Therapy) & a Diploma
in Therapeutic Massage. Offering specific techniques, such as,
Neuromuscular, Therapeutic, Trigger Point, Relaxation & Sports
Massage Therapy & Scenar Therapy, this is an exciting new therapy
with advanced technology that works on helping the body to heal, often
that helping hand in pain and problems that we all face in our busy lives.
The overall aim of Scenar is to help facilitate the body in healing itself
and restoring homeostasis (balance). |
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Massage, Scenar, Health |
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Health Direct W.S. Ltd
I am a Registered nurse, Cancer survivor and a Certified Nutritionist.
I consult as a lifestyle coach, helping you to live a full and vibrant life, with a
holistic approach, focussing mostly on nutrition, exercise and lifestyle to
achieve this. I offer the products you need for a healthy lifestyle direct
wholesale where possible, from the manufacturer or distributer, so that you
can spend your dollar wisely and be informed and responsible for your health.
I believe that living life well should be Fun and Easy! |
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Heather Fausett
Ph: 09 238 1162
Cell: NZ 027 63 444 969
E: info@healthdirect.ws
www.healthdirect.ws
23 Grace James Rd
Pukekohe 2120
PO Box 62
Pukekohe 2340
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Holistic Toolbox Organics
The focus of Holistic Toolbox Organics is to provide the community with the
freshest and most nutritious organic food available at a low price.
Minimising toxic pesticides, chemicals and hormones is vital for babies
and children to develop and can enable families to achieve optimum health.
A large portion of the fresh produce is grown locally at Franklin’s very own
dedicated organic growers. Pauline believes that it is very important to
support organic farming for the future sustainability of New Zealand’s soils,
waterways and wild life.
Also available are top-branded food intolerant alternatives, natural
household cleaning products, natural body and beauty products and all
aromatherapy supplies. |
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Tags: organic / natural/ whole foods |
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Jane Voskamp Thomsen
Ph: 09 239 2423
E: HotYogaAsylimb@xtra.co.nz
www.HotYogaAsylimb.co.nz
2 F Glasgow Road (upstairs)
Pukekohe
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Hot Yoga Asylimb
Hot Yoga Asylimb is a purpose built studio offering classes, all designed for
the beginner right through to the experienced yoga student.
Hot Yoga is practiced at temperatures between 35 – 37C with a qualified
teacher to take you through a 90 min Yoga workout. Benefits safely and
quickly gained include: weight control, fitness, flexibility, and focus,
increased strength, tone and balance, discipline, mental clarity as well as
detoxification and de-stressing – improving the health of the entire body.
Experience for yourself why hundreds of thousands of people around the
world love their hot yoga practice. |
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Hot Yoga Asylimb |
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Karaka Kinesiology
The kinesiology tool of muscle testing is able to access the information about
everything in the body and is able to personalise a plan for an individual’s
optimal health.
In other words, we don’t have to guess what is best for the client as all
information and every memory is stored at cellular level within the
subconscious brain which is accessed by muscle testing. It’s like have a
secret agent inside our body. Kinesiology is the first step for any successful
health plan, and a kinesiologist works in all areas of health, physical,
chemical and mental. |
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Amanda Brown
Ph: 09 292 7708
Cell: 021 341 923
E: amandabbrown@hotmail.com
22 Ellett Road
Karaka
R.D.1 Papakura 2580
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Karaka Physiotherapy & Pilates
The kinesiology tool of muscle testing is able to access the information about
everything in the body and is able to personalise a plan for an individual’s
optimal health.
In other words, we don’t have to guess what is best for the client as all
information and every memory is stored at cellular level within the
subconscious brain which is accessed by muscle testing. It’s like have a
secret agent inside our body. Kinesiology is the first step for any successful
health plan, and a kinesiologist works in all areas of health, physical,
chemical and mental. |
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physiotherapy, exercise, injury |
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Kathy Bray
Ph: 09 299 7640
Cell: 0274 837 231
3 Redcrest Ave Papakura 2110
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2 Karmu Clinic
REFLEXOLOGY is a unique gift of mine, which brings better health to mind
body and soul. Reflexology benefits include: release of stress, toxins and
blocked energy, plus balance of the body's inner self. Your feet are the mirror
of your body. Reflexology touched me on a physical, emotional, mental and an
amazing spiritual level.
I offer BOWTECH, the original Bowen technique. Bowen resets and balances
the body to allow it to heal itself. It stimulates energy flow empowering the
body to heal, from pain or discomfort. One Bowen move, addresses the whole
person, also the build-up in muscles, soft tissue, musculoskeletal framework,
fascia, nerves and internal organs.
I also do Remedial Massage and On Chair Massage. |
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Moka Atamu-Watkinson
Ph: 09 235 0464
Cell: 021 166 9674
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Natural Treatment Ltd
Moka Specialises in sports & relaxation massage, Sugar paste hair
removal & Eyebrow & Eyelash tinting, Moka works mainly from home,
but is also able to come to you if required. |
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Massage, Hair removal, Eyebrow tinting |
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Wendy Monteith
Ph: 09 2352526
Cell : 0212444759
E: wendy@ps.gen.nz
34 Meachen tce
Waiuku 2123
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Out Of The Earth
Herbal Shop and Clinic
I am a Medical Herbalist, have been for the last 20 odd years, having a clinic
at my home.
I specialize in making all my own herbal products and tonics with my
extensive herbal garden and I use Native plants when I can source them.
I also use Reiki in my clinic, my intuition, knowledge of nutrition and Bach
Flowers. |
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Diane Lacey
Cell : 021 142 9338
E: diane_tx@hotmail.com
Professional House
Office 4
12-18 Seddon Street
Pukekohe
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Diane Lacey
Lymphoedema & Massage Therapist
I specialise in Manual Lymph Drainage and Lymphoedema Therapy in addition to Relaxation & Therapeutic Massage.
Lymphatic Drainage or Manual Lymph Drainage (MLD) is a gentle, rhythmic, manual technique performed on the skin which stimulates fluid movement in the tissues. This helps to clean tissues and drain waste products leading to greater cell health. MLD also affects the nervous system by blocking pain messages thereby reducing pain and promoting relaxation and a sense of wellbeing. It is thought that increased lymph flow has a positive effect on Immune Function as harmful substances move more rapidly towards lymph nodes to be inactivated. MLD is proven to be beneficial post injury or surgery as it drains local swelling and bruising, treats the surgical scar and stimulates the regeneration of damaged lymph vessels.
Lymphoedema is a swelling caused by a buildup of fluid in the tissues caused by either a poorly formed Lymphatic System called Primary Lymphoedema or as a result of trauma, surgery, removal or Radiation of Lymph Nodes which is called Secondary Lymphoedema. Therapy assists with relieving the symptoms of Lymphoedema and involves MLD, compression bandaging / compression garments, exercise and skin care.
I have been a Theatre Nurse since 1989 and obtained a Diploma in Therapeutic Massage at the New Zealand College of Massage in 2007. I was certified as an MLD and Lymphoedema Therapist at the Dr Vodder School in Austria in 2008.
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| Tags: lymphatic drainage / Lymphoedema / Therapeutic massage |
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Judy Harriman
Ph: (09) 232 1832
Cell: 027 418 2793
E: judy.mary@xtra.co.nz
Waiau Pa
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Reiki & Remedies
I am a Registered Reiki Master Practitioner, a Registered First Light Flower
Essence Practitioner, and a Certified Crystal Healer.
Reiki is very beneficial for stress, emotions, pain relief, and much more.
Crystal Healing is great to balance your chakras and works wonderfully with
Reiki.
I use the First Light NZ Native Flower Essences to help with any situation in
your life.
As well as being a Reiki Practitioner I also teach Reiki workshops and Crystal
Therapy workshops.
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Tags: reiki / flower essences / crystals |
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Philip Massey
Phone: 07 8264203
mobile: 0272801056
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SAFER Household Products
Safer Household Products
Over 300 Natural Products including:
The best nutritional supplements
Scientifically proven sports nutrition
Weight management
Skin care and Cosmetics
Natural medicine cabinet
Children care products
Safest household and general purpose cleaning products.
Live Longer, More Energy, Youthful Vitality.
Natural products, supplements, weight management,
personal care, household, beauty. |
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Smiling Dragon Tai Chi & Qigong
For Adults - Kidz - ACC
Tai Chi involves a series of slow, fluid, gentle movements that improves fitness,
muscle strength, balance and flexibility. Regular movement and breathing
effectively can help improve blood pressure, blood sugar levels,
cardiovascular function and can also help manage the symptoms of many
other ailments.
Tai Chi 4 Kidz benefits children by creating calming, centering, balance,
coordination, self-esteem, fitness, flexibility, mind and body integration,
stress management, focus and fun!
What is Qigong? 'Qi' (energy) + 'gong' (working with); so Qigong is simply
working with your body's energy and is the foundation of the Chinese health
system. Using breathing, movement and meditation to bring awareness,
healing and balance to your body inside and out. Smile Within
Community and FREE ACC Modified Tai Chi classes are available in
Pukekohe, Waiuku and Tuakau. |
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Tags: fitness / ballance / breathing |
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Stayin'Alive
Personal Training 45+
Personal training for people 45+ years.
Middle age is the time to get fit for an enjoyable old-age.
Resistance training, functional fitness, weight loss, simple nutritional
information & motivation. Individual programmes to suit your needs, likes &
dislikes.
I provide private training sessions designed specifically for your individual
requirements at a venue of your choice, including your own home. |
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