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Dr Samantha Haitsma
Ph: 09 235 5217
Cell: 021 244 0276
E: sam@balance-chiro.co.n
www.balance-chiro.co.nz
19 Collingwood Road Waiuku
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Balance Chiropractic
Balance Chiropractic offers a gentle and holistic approach called
Sacro-Occipital Technique to correct underlying problems which may cause
symptoms. Chiropractic allows the body the best chance to self regulate by
freeing up interference to the nerves from the brain to all the body tissues.
The body needs no help in looking after itself, just no interference.
Specialising in whole family care including pregnancy care and infant cranial
care.
Gain Balance for Living with Balance Chiropractic |
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BE YOU - Mobile Massage Therapy
With more than a decade of experience in the field of therapeutic massage,
fitness and wellness, Be you is offering professional Massage Therapy for
health and wellbeing – in the comfort of your own home.
Each massage treatment involves a variety of techniques depending on your
individual needs. Relaxation massage, Swedish massage, Deep Tissue and
Stretching are some of the techniques being used.
Take a deep breath. Unwind and Recharge. Come as you are – leave as
yourself!
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Dr. Mikaela Manning
Chiropractor (B.Chiro)
Ph: 09 239 2837
E: drmikaela@chiropracticedge.co.nz
Dr Dean Carter (B.Chiro)
Ph: 027 612 7781
E: drdean@chiropracticedge.co.nz
www.chiropracticedge.co.nz
35 King Street, Pukekohe, 2120
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Chiropractic Edge
At Chiropractic Edge you will receive exceptional service from our experienced
chiropractors who are specialists in your nervous system and the function of
your body.
Your initial consultation includes a thorough physical and neurological exam,
a state of the art thermography scan and an individualised care program
designed to help you achieve your health goals. The chiropractors present
valuable health and wellness talks to the community and local businesses.
In our office we see newborns to the elderly and specialise in gentle, effective
natural family wellness care. Chiropractic can help improve pregnancy and
birth outcomes, childhood and parental wellbeing and enhance sports
performance.
Chiropractors help the body restore proper function to the spine and Nervous
System therefore maximising the bodies ability to heal and thrive.
Chiropractic can give you and your family the edge on life – get your spine
and nervous system checked today!! |
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| Tags: spine / health / chiropractic |
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Gill Garchow ACC
Associate Credentialed Coach (ICF)
Ph: 0064 09 238 9960
0f: 0064 09 238 9960
Cell: 021 763 616
E: gill@coachingbydesign.co.nz
www.coachingbydesign.co.nz
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Coaching By Design Ltd
Are you trying to find the inspiration, drive and support to do something
differently in your life?
Are you ready to step into being your best?
Partnering with a Lifestyle Coach can get you to where you would like to be.
It is more than setting goals. It’s understanding that what you think and do
effects the results you create. A Coach is your partner as you realign, get back
on track or forge a new one. It is about understanding and developing the
‘who’ of you, the ‘how’ you do things and the ‘what’ of what you want.
So if you are seeking more balance in your life, turn down your stress or
design your long term visions into practical short term steps –meet me and
talk about how you can really get what you want. |
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Sharon Currie & Team
Ph: 09 238 3331
E: corepilates@vodafone.co.nz
www.corepilates.co.nz
23 Hall Street, Suite #5, Pukekohe
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Core Pilates Studio
Core Pilates has been providing specialised Pilates training to clients in
Franklin for the past five years. The studio offers sessions on traditional Pilates
machines as well as reformer and mat/prop sessions and prides itself on
providing clients with personalised training in a private, professional
environment.
Pilates is an ideal solution for back, neck or shoulder pain, for those looking to
gain that extra edge in sports performance through strength and endurance,
learn to breathe efficiently, pre/post natal care, improve mind-body connection,
assist with stress relief, assist with weight loss, or for those looking for
improved balance and longer streamlined muscle tone. |
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| Tags: pilates / excercise / fitness |
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Pam Bloxham
Cell: 027 280 9797
E: pamblox@xtra.co.nz
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Counsellor - Pam Bloxham
Are you looking for someone to support you through personal difficulties?
I offer my clients wisdom, life experiences, empowerment and support to help
resolve personal difficulties, along with tools to enhance personal wellbeing
and healing.
Aspects of my work that are important to me is to be friendly, professional,
confidential and compassionate. I see my clients in a very private setting.
I have a Degree in Counselling along with full membership status of the New
Zealand Association of Counsellors. This status requires practitioners to meet
strict professional protocols.
I am a general Counsellor working in areas including: |
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* Couples counselling
* Relationships
* Anxiety
* Depression
* Anger |
* Post natal depression
* Domestic violence
* Stress and burn out
* Grief and loss
* Self esteem
* Need someone to talk to |
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Tags: counsellor / couples counselling / anxiety |
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Dianne Capstick
Ph: 09 239 1040
Cell: 021534981
E: DiCapstick@xtra.co.nz
Drury - Moving Hands Physiotherapy,
Unit 4/236 Grt Sth Rd, Drury
Pukekohe - Natural Health Centre,
19 Manukau Rd, Pukekohe
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DiNamic Body Therapies
I am a qualified Neuromuscular Therapist & Advanced Ortho-Bionomy
Practitioner who trained at the New Zealand College of Massage in
Newmarket, Auckland. I have been operating my Business – DiNamic Body
Therapies in Pukekohe since 2003 and in Drury since 2007.
It is important to give people options in their health care by assisting them to
reduce their pain levels and promote structural balance as gentle and
non-invasively as possible. Therefore the main focus of my work with clients is
to help reduce their pain levels and promote structural balance by using the
principals and techniques of Ortho-Bionomy and also Craniosacral Therapy.
When working with the muscloskeletal structure Neuromuscular Therapy ,
Therapeutic Massage and Lympathic Drainage techniques are applied. |
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| Tags: acupunture / health / massage |
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Gina Scott
Ph: 09 238 5365
Cell: 027 238 5365
E: scottmg@internet.co.nz
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Gina Scott - Homeopath
I have been practising homeopathy for over ten years within the family health
arena and am especially passionate about children’s and women’s health
issues.
Homoeopathy stimulates the body’s natural ability to heal itself and may treat
any condition for which you would see your GP. It is a natural, safe and
effective form of medicine for everyone including pregnant women, childbirth,
babies & beyond.
Clients visit for variety of reasons ranging from general childhood illnesses,
ear infections, intolerances & allergies, skin & digestive complaints,
pregnancy & breastfeeding, hormonal imbalances, to the more complex
behavioural and confidence issues to name a few. |
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Happy Foot
Reflexology is based on the principle that there are nerve ending in feet,
hands, and ears representing every organ and gland in your body.
Did you know that 75% of today’s disease is due to stress and tension in
your body?
Working these areas with finger and thumb techniques activates your
healing process ..No amount of medication can heal a breaking
heart- yet reflexology can assist you in finding the understanding and
solution that lies within you. Reflexology and complementary medicine
used together, make a dynamic team.
Benefits:
Boosts immune response, release stress and tension
Improves circulation and promotes relaxation
Improves energy , reduces pain and anxiety
Caroline A. Lawrence is a Chartered Natural Therapist Practitioner,
Registered Reflexologist brand name Happyfoot. Caroline practices
at Hardy’s Health Store in Papakura.
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.Mobil Sweet Louise provider
.Aim to help women with breast cancer lead more positive lives
.Website: www.sweetlouise.co.nz
Caroline offers:
.Cutting-edge technology 4Life Transfer Factor products
Immune boosting power
.Networking
.Basic Introductory Classes for feet, hands and ears
.FREE 1st consultation value ($50.00) |
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Maureen Verrill
Ph: 09 235 7098
Cell: 021 133 8981
E: healinghands.herbs@gmail.com
4 Tui Place, Waiuku
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Healing Hands & Herbs
Natural Health Clinic
Healing Hands & Herbs natural health clinic is run by Maureen Verrill,
a qualified Naturopath, Medical Herbalist and Massage Therapist.
A naturopath uses a holistic approach to treat a wide range of health
conditions using herbal medicines and supplements where appropriate
along with dietary and lifestyle guidelines and therapeutic bodywork where
indicated to suit each individual.
Services include:
Medicinal Herbs
Bach Flower Essences
Iridology Assessments
Nutrition & Lifestyle Analysis
Allergy Hair Testing
Therapeutic Massage
From babies to maturity, through all of life's health stages and challenges,
Healing Hands & Herbs can help you to optimal wellbeing. |
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Sandie Ralph
Ph: 09 239 2401
Cell: 027 424 1250
E: sandie_ralph@hotmail.com
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Health Body Life Clinic
Help your health, Help your body, Help your life.
Sandie is an experienced, sought after Massage Therapist with a
Diploma in Health Sciences (Massage & Sports Therapy) & a Diploma
in Therapeutic Massage. Offering specific techniques, such as,
Neuromuscular, Therapeutic, Trigger Point, Relaxation & Sports
Massage Therapy & Scenar Therapy, this is an exciting new therapy
with advanced technology that works on helping the body to heal, often
that helping hand in pain and problems that we all face in our busy lives.
The overall aim of Scenar is to help facilitate the body in healing itself
and restoring homeostasis (balance). |
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Massage, Scenar, Health |
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Health Direct W.S. Ltd
I am a Registered nurse, Cancer survivor and a Certified Nutritionist.
I consult as a lifestyle coach, helping you to live a full and vibrant life, with a
holistic approach, focussing mostly on nutrition, exercise and lifestyle to
achieve this. I offer the products you need for a healthy lifestyle direct
wholesale where possible, from the manufacturer or distributer, so that you
can spend your dollar wisely and be informed and responsible for your health.
I believe that living life well should be Fun and Easy! |
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Heather Fausett
Ph: 09 238 1162
Cell: NZ 027 63 444 969
E: info@healthdirect.ws
www.healthdirect.ws
23 Grace James Rd
Pukekohe 2120
PO Box 62
Pukekohe 2340
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Pauline Carter
Ph: 09 239 1701
Cell: 027 341 2800
E: holistictoolbox@slingshot.co.nz
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Holistic Toolbox Organics
The focus of Holistic Toolbox Organics is to provide the community with the
freshest and most nutritious organic food available at a low price.
Minimising toxic pesticides, chemicals and hormones is vital for babies
and children to develop and can enable families to achieve optimum health.
A large portion of the fresh produce is grown locally at Franklin’s very own
dedicated organic growers. Pauline believes that it is very important to
support organic farming for the future sustainability of New Zealand’s soils,
waterways and wild life.
Also available are top-branded food intolerant alternatives, natural
household cleaning products, natural body and beauty products and all
aromatherapy supplies. |
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Tags: organic / natural/ whole foods |
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Karaka Kinesiology
The kinesiology tool of muscle testing is able to access the information about
everything in the body and is able to personalise a plan for an individual’s
optimal health.
In other words, we don’t have to guess what is best for the client as all
information and every memory is stored at cellular level within the
subconscious brain which is accessed by muscle testing. It’s like have a
secret agent inside our body. Kinesiology is the first step for any successful
health plan, and a kinesiologist works in all areas of health, physical,
chemical and mental. |
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Amanda BrownPh: 09 292 7944
Ph: 09 292 7708
Cell: 021 341 923
E: amandabbrown@hotmail.com
22 Ellett Road
Karaka
R.D.1 Papakura 2580
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Karaka Physiotherapy & Pilates
The kinesiology tool of muscle testing is able to access the information about
everything in the body and is able to personalise a plan for an individual’s
optimal health.
In other words, we don’t have to guess what is best for the client as all
information and every memory is stored at cellular level within the
subconscious brain which is accessed by muscle testing. It’s like have a
secret agent inside our body. Kinesiology is the first step for any successful
health plan, and a kinesiologist works in all areas of health, physical,
chemical and mental. |
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physiotherapy, exercise, injury |
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KATHY BRAY
Ph: 09 299 7640
Cell: 0274 837 231
3 Redcrest Ave Papakura 2110
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2 Karmu Clinic
REFLEXOLOGY is a unique gift of mine, which brings better health to mind
body and soul. Reflexology benefits include: release of stress, toxins and
blocked energy, plus balance of the body's inner self. Your feet are the mirror
of your body. Reflexology touched me on a physical, emotional, mental and an
amazing spiritual level.
I offer BOWTECH, the original Bowen technique. Bowen resets and balances
the body to allow it to heal itself. It stimulates energy flow empowering the
body to heal, from pain or discomfort. One Bowen move, addresses the whole
person, also the build-up in muscles, soft tissue, musculoskeletal framework,
fascia, nerves and internal organs.
I also do Remedial Massage and On Chair Massage. |
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Moka Atamu-Watkinson
Ph: 09 235 0464
Cell: 021 166 9674
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Natural Treatment Ltd
Moka Specialises in sports & relaxation massage, Sugar paste hair
removal & Eyebrow & Eyelash tinting, Moka works mainly from home,
but is also able to come to you if required. |
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Massage, Hair removal, Eyebrow tinting |
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Wendy Monteith
Ph: 09 2352526
Cell : 0212444759
E: wendy@ps.gen.nz
34 Meachen tce
Waiuku 2123
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Out Of Earth
Herbal Shop and Clinic
I am a Medical Herbalist, have been for the last 20 odd years, having a clinic
at my home.
I specialize in making all my own herbal products and tonics with my
extensive herbal garden and I use Native plants when I can source them.
I also use Reiki in my clinic, my intuition, knowlegde of nutrition and Bach
Flowers. |
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Diane Lacey
Cell : 021 142 9338
E: diane_tx@hotmail.com
Professional House
Office 4
12-18 Seddon Street
Pukekohe
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Pohutukawa Place Ltd
Pohutukawa Place Ltd offers Relaxation, Therapeutic Massage and specializes
in Manual Lymph Drainage/Lymphoedema Therapy.
Manual Lymph Drainage (MLD) is a gentle technique which stimulates lymph
vessels to assist fluid movement in the tissues. This helps drain waste products
leading to greater cell health. MLD also affects the nervous system by blocking
pain messages thereby reducing pain and promoting relaxation and a sense
of wellbeing. MLD is proven to be beneficial post injury or surgery as it drains
local swelling and bruising, treats the surgical scar and stimulates the
regeneration of damaged lymph vessels.
Lymphoedema is caused by a poorly formed Lymphatic System or as a result
of trauma, surgery, removal of or Radiation to Lymph Nodes. Therapy assists
with relieving the symptoms of Lymphoedema and involves MLD, compression
bandaging / compression garments, exercise and skin care.
Diane Lacey has been a Theatre Nurse since 1989 and obtained a Diploma
in Therapeutic Massage in 2007 at the New Zealand College of Massage.
She was Certified as an MLD and Lymphoedema Therapist at the Dr Vodder
School in Austria in 2008. |
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| Tags: lymphatic drainage / Lymphoedema / Therapeutic massage |
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Positively Helpful Ltd
Animal Homeopath
I am a qualified classical animal homeopath practicing in the Franklin
Area. An animal homeopath looks at the entire animal, their general health
and lifestyle, and what you, the owner, understand their mental and
emotional state to be. The individual is treated as a whole not just the
symptoms. As a very simple example, two people may both be suffering from
the flu but one may feel cold – the other hot; a different remedy would be
needed.
Homeopathy is a holistic therapy and can be used alongside veterinary
prescribed medicines and other alternative therapies. |
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| homeopathy Animal Remedy |
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Judy Harriman
Cell: 027 418 2793
E: judy.mary@xtra.co.nz
Waiau Pa
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Reiki & Remedies
I am a Registered Reiki Master Practitioner, a Registered First Light Flower
Essence Practitioner, and a Certified Crystal Healer.
Reiki is very beneficial for stress, emotions, pain relief, and much more.
Crystal Healing is great to balance your chakras and works wonderfully with
Reiki.
I use the First Light NZ Native Flower Essences to help with any situation in
your life.
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Tags: reiki / flower essences / crystals |
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Relax & Unwind Massage
I have trained in Relaxation Massage and Energy Balancing through the New
Zealand College of Massage.
A Relaxation Massage helps you to relax and unwind. Other techniques such
as Deep Tissue Massage can be included in the massage to help address
muscle tension.
Everyday we can carry around a certain amount of stress, a Relaxation
Massage can be a way to help relieve this. I believe that we should all have a
regular massage as part of our health and well being.
Some Benefits Include:
Reduces muscle soreness after exercise and speeds recovery of muscles.
Helps to eliminate toxins from the body.
Offering Massage Therapy in the comfort of your own home, or alternatively from my clinic at home. |
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Smiling Dragon Tai Chi & Qigong
For Adults - Kidz - ACC
Tai Chi involves a series of slow, fluid, gentle movements that improves fitness,
muscle strength, balance and flexibility. Regular movement and breathing
effectively can help improve blood pressure, blood sugar levels,
cardiovascular function and can also help manage the symptoms of many
other ailments.
Tai Chi 4 Kidz benefits children by creating calming, centering, balance,
coordination, self-esteem, fitness, flexibility, mind and body integration,
stress management, focus and fun!
What is Qigong? 'Qi' (energy) + 'gong' (working with); so Qigong is simply
working with your body's energy and is the foundation of the Chinese health
system. Using breathing, movement and meditation to bring awareness,
healing and balance to your body inside and out. Smile Within
Community and FREE ACC Modified Tai Chi classes are available in
Pukekohe, Waiuku and Tuakau. |
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Tags: fitness / ballance / breathing |
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Stayin'Alive
Personal Training 45+
Personal training for people 45+ years.
Middle age is the time to get fit for an enjoyable old-age.
Resistance training, functional fitness, weight loss, simple nutritional
information & motivation. Individual programmes to suit your needs, likes &
dislikes.
I provide private training sessions designed specifically for your individual
requirements at a venue of your choice, including your own home. |
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